Workout options to choose from
Your training options
Elevate members have access to a varied weekly schedule of workouts, each specifically designed for you.
Doctors and health experts consistently recommend a combination of Cardiovascular training and weightlifting for promoting longevity and overall health. At our studio, our training options are designed with this in mind—focusing on the key elements that contribute to a long, healthy life.
We focus on smart, efficient training by blending cutting-edge technology with traditional strength, cardiovascular, and mobility exercises to deliver outstanding results.
Our trained personal trainers provide one-on-one support during every workout, ensuring proper technique and form. Using heart rate monitors we track and analyse your progress, not only to keep you safe but also to help you push yourself within the optimal training zones
Our members benefit from:
Less illness
More energy
Better work performance
Feel better
Sleep better
Maintain a healthy weight
Stronger and happier
Trusted by over 400 residents in the Winchester area, we've built a community that you'll love being a part of.
Your health is our responsibility.
All you have to do is show up.
Why choose Elevate Fitness Studios?
Elevate Fitness Studios is a Winchester health club for people who want to feel stronger, move better and stay capable for longer. Our coaches bring strength training, HYROX, Pilates, yoga, performance training and open access together in one welcoming club.
What is hybrid training?
Hybrid training combines strength work, cardiovascular conditioning and mobility so you can build useful fitness for everyday life, sport and events.
What is HYROX?
HYROX is a fitness race format that pairs functional strength stations with running. Our coach-led Winchester sessions help beginners and experienced athletes build race-ready fitness.
Why does strength training matter?
Strength training supports muscle, bone health, confidence and long-term independence. It is suitable for women, men and beginners when sessions are coached and scaled to the individual.
